Gastrointestinal Bacteria play an
important role in your everyday life as they can have varying affects. They are hosted in your stomach and feed on
all the same nutrients you do and also creating byproducts of microbes in the
process. These microbes interfere with
the nervous system and can affect our mood.
They produce hormones such as the neurotransmitters tryptophan,
tyrosine, and GABA. These are mood
altering and affect serotonin and dopamine levels in the brain. Dopamine and
serotonin affects ones mood, depression, appetite, and sleeping. If these bacteria are in our gut directly
communicating with our brains the way they do themselves it could lead to
plenty of possibilities understand chemical imbalances and correlating some
mental problems to diet. The gut
bacteria could even be controlling our mood for food picking what they want to
eat. I think we need to understand how
much of the bacteria’s actions are natural and how much we need to avoid creating
a balance. http://www.sciencedaily.com/releases/2012/12/121219142301.htm
Thursday, December 20, 2012
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