Eat nuts to live longer!

They are saying now a days, that by eating nuts you will live a longer life. They are linked to a longer life because they are high in saturated fat, proteins and vitamins. They are linked to lowering heart desease which is linked to the cause of many deaths. They found that if you ate nuts seven plus times a week, you had a 20% less chance of death than people who do not eat nuts. This does not mean if you eat nuts you will live longer, but it is saying they have many bonuses to eating them and could help you live longer.



http://www.cnn.com/2013/11/21/health/nuts-longevity-time/index.html?hpt=he_t3